If one or more wisdom teeth have been removed by a dentist, there are several ways to reduce pain and swelling. One of the most common is to apply either hot or cold compresses to the affected area. The best advice:

- Experiment to see which option (hot or cold) offers the best results.
- Any compress should not be applied for longer than 20 minutes.
- Do not apply ice directly to the skin; wrap a cloth around the ice.

"Most oral healthcare professionals recommend keeping a cold compress on for 20 minutes and then leaving it off for 20 minutes."
Other methods are mentioned at this link:
https://yourdentalhealthresource.com/how-to-decrease-swelling-after-wisdom-tooth-removal/

Flossing too enthusiastically can lead to gum disease, receding gums or cavities. It is much better for your oral health to floss gently:

- Don't be tempted to floss more than once daily.
- Floss gently, to avoid wearing away your protective tooth enamel and making your gums bleed.
- If you think you might by flossing too hard or bleed every time you floss, speak to your dentist and they can advise accordingly.

"Forcing floss against the gums or the teeth and using too much pressure can hurt the gums and even wear away tooth enamel over time."
Read the full story here: https://yourdentalhealthresource.com/can-you-be-too-aggressive-with-your-flossing/

Anyone who has experienced chipped teeth is aware that this incident is often accompanied by a certain amount of pain and discomfort. What can you do in the event that an infant has chipped a tooth? Here are three important recommendations: 

- Store the fragment in milk or saliva until a dentist can be contacted.
- Use a cold compress or wet cloth to mitigate any swelling.
- Try to keep the fragment as moist as possible.

"If your baby appears to be in pain, you can utilise a cold compress to reduce any discomfort or swelling."

Navigate to this link to learn more:
https://yourdentalhealthresource.com/how-do-i-treat-my-babys-chipped-tooth/

Many assume that once you pay a visit to the dentist for a filling, that tooth is fixed, and any future cavities will form in other teeth. This is not correct. A cavity can form under a filling and these are the reasons:

- There is damage to the filling
- The filling is old and worn out
- The filling is too large or small and the fit is faulty

"These fillings are best evaluated by a professional, and your dentist can tell you if your fillings are in good shape, if they need repair, or if you have decay underneath."
Read a detailed explanation here: https://yourdentalhealthresource.com/can-cavities-form-under-dental-fillings/

According to new scientific discoveries, bacteria in our mouths can play a role in our overall health, causing or worsening certain medical conditions.

Key takeaways:

- Research suggests mouth bacteria can travel to other parts of the body.
- Oral bacteria have been found in the cardiovascular system, contributing to heart conditions.
- Some oral bacteria can worsen inflammatory disease.

This means you have more reasons than ever to look after your teeth and gums and to visit your dentist regularly for checkups.

Read the full story here: https://www.mensjournal.com/health-fitness/breakthroughs-in-cancer-weight-loss-and-health-tied-to-oral-bacteria/

Even the mildest toothache is something that should not be dismissed. An ache of any kind is the body’s way of warning us that something is amiss. While it is not necessary to visit a dentist for every minor toothache it should be mentioned at the next visit or check-up. Toothaches are usually an indication of an underlying problem such as:

- Infection
- Tooth decay
- Chipped or damaged teeth

Infections can kill a tooth from the inside and “may even progress to the jaw bone” if left untreated. Persistent or recurring toothache should be notified to a dentist immediately and more details on the causes of toothache can be found at https://yourdentalhealthresource.com/what-are-the-causes-of-toothaches/

If you suffer from anxiety when seeing the dentist, sedation is an excellent option to consider. This technique will eliminate pain and discomfort during any procedure associated with your teeth and gums. However, there are also some additional advantages.

- You will be more likely to seek help at the first sign of a problem.
- You will no longer fear the dentist.
- Many procedures can be completed within a shorter period of time when you are relaxed.

"The dentist will be able to work faster...because he doesn’t have to worry about your reaction to the procedure."

Learn more about sedation here:
https://www.sp-bx.com/sedation-dentistry-alleviates-the-fear-and-discomfort-of-dental-treatment/

The Keto diet promotes weight loss by eating less carbohydrates and burning more fat. The side-effect is bad breath created by ketones produced in the liver, which leach into the breath.

Key takeaways:

- Twice daily brushing and regular dentist appointments remain important when on the Keto diet.
- Stimulating saliva production with sugar-free gum, mints or mouthwash helps treat bad breath side-effect.
- Drink plenty of water and chew herbs to help reduce bad breath when on the diet.
"The specific culprit is acetone, a ketone that exits the body in your urine and is also released in your breath, creating a distinct odour that has been described like rotten fruit or even metallic"
Read the full story here
https://www.popsugar.com/fitness/Why-Does-Keto-Diet-Give-You-Bad-Breath-45048410

Black teeth can be indicative of dental decay, infection, or a dead nerve inside the tooth. This is why seeing a dentist is important. However, it is just as prudent to appreciate a handful of worthwhile prevention tips. What steps can you take to retain the colour of your teeth?
-  Always brush twice a day approximately 30 minutes after each meal.

- Make it a point to floss between your teeth.

- Cut down on sugary foods and drinks.

"People can often avoid black teeth with proper dental hygiene."
Take a look here for additional details:
https://www.medicalnewstoday.com/articles/321777.php

If you avoid your dentist, you are vastly increasing the chances that you will suffer from oral health problems. What are a handful of conditions which can easily be rectified through regular appointments?

- The chances of developing cavities in your teeth will be reduced.

- Any signs of gum disease can be treated if they are detected.

-  Your teeth can be kept clean and white through regular cleanings and teeth whitening.
"Without a professional cleaning, it’s highly unlikely you’re reaching all the areas in your mouth that you need to in order to remain plaque-free."
Additional consequences are found here:
https://yourdentalhealthresource.com/the-consequences-of-skipping-those-yearly-teeth-cleanings/