a) You get the timing all wrong. You should wait for an hour after eating before brushing teeth. That's because sugars in food weaken the tooth enamel.

b) Your mouthwash could be wiping out even the beneficial bacteria in the mouth, increasing risk of heart attack. (Choose alcohol-free mouthwashes instead).

c) You could be brushing too hard, which could wear the tooth enamel predisposing the teeth to problems of sensitivity and cavities.

d) You fail to replace your toothbrushes every three months, making them less effective in cleaning teeth.

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http://www.fashionbeans.com/2016/destroying-your-smile/

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Concerned about baby's teeth? These tips will ensure that your toddler develops terrific teeth:

a. Supervise your child?s brushing until eight years of age.

b. Pick the right brush and use toothpaste that contains fluoride to brush twice each day.

c. Encourage the child to spit rather rinse after brushing.

d. Regularly reward good brushing.

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http://www.nature.com/articles/bdjteam2016118?utm_campaign=bdj-feature&utm_medium=social&utm_source=twitter&utm_content=campaign&utm_term=toddler-teeth-tips

The American Dental Association (ADA) recommends that adults without apparent dental problems should not have dental X-rays every year. The ADA says that adults who take proper care for their teeth can go two to three years between bitewing X-rays.

On the other hand, adults with a high risk of cavities should get bitewing x-rays at least every 18 months, and even more frequently depending on the condition of teeth and gums.

Of course, this does not mean you can skip your dentist appointments!

It's important to get your teeth checked and cleaned every six months or annually, as your dentist recommends. If not, you risk developing gum disease that can affect your overall health. You also risk tooth decay and other dental problems. Talk to your dentist about whether x-rays are necessary for you or not.

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These tips will help you prolong the effects of teeth whitening.

a) Use whitening toothpaste to remove surface stains such as plaque and yellowing.

b) Use an electric toothbrush to complement the use of whitening toothpaste in preventing the buildup of plaque and in removal of surface stains.

c) Stay away from dark foods to prevent stains on teeth. Any food that would stain a white piece of cloth such as red wine, cola and coffee will stain teeth.

d) Spit rather than rinse after brushing teeth to allow fluoride to stay longer and coat the teeth.

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http://www.telegraph.co.uk/beauty/face/top-tips-for-teeth-whitening-at-home/

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Stern warnings have been issued regarding "home remedy" teeth whitening treatments, by Dr. Hans Malmstrom, a dental expert from University of Rochester. The use of baking soda and lemon juice may damage the teeth, as lemon is highly acidic and will erode tooth enamel. Also, he warns agains using hydrogen peroxide as a tooth whitener since it may damage the teeth if used in high concentrations.

Read more here

http://www.universityherald.com/articles/33986/20160711/teeth-whitening-at-home-the-dangers-of-teeth-whitening-kits-as-told-by-dental-experts.htm

Research has increasingly shown that your dental health can have a significant effect on your overall health.

The most common problems are teeth cavities and gum disease. People who have periodontal disease are at high risk of developing diabetes and heart disease because of the inflammation caused by gum disease and bacteria.

That's where good dental hygiene will help. Regular brushing (twice or more daily), flossing and rinsing help control gum disease -- which reduces inflammation in the rest of the body and possibly lowers risk of diseases.

Don't give up flossing, as it is effective in removing food from between teeth. Flossing gets into those tiny crevices that a toothbrush cannot reach. Don't risk developing gum disease based on the latest hype. Your teeth and gum health are vital to your overall health.

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http://edition.cnn.com/2016/08/03/health/teeth-flossing-overall-health/index.html