These tips will help you prolong the effects of teeth whitening.

a) Use whitening toothpaste to remove surface stains such as plaque and yellowing.

b) Use an electric toothbrush to complement the use of whitening toothpaste in preventing the buildup of plaque and in removal of surface stains.

c) Stay away from dark foods to prevent stains on teeth. Any food that would stain a white piece of cloth such as red wine, cola and coffee will stain teeth.

d) Spit rather than rinse after brushing teeth to allow fluoride to stay longer and coat the teeth.

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http://www.telegraph.co.uk/beauty/face/top-tips-for-teeth-whitening-at-home/

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