Habits to Avoid If You Want Healthy Teeth
Drinking lots of red wine poses great damage to the teeth. Red wine contains acids that soften tooth enamel. Tannins in red wine may also stain teeth.
Key takeaways:
- Avoid chewing on ice since it may lead to cracking and chipping of teeth.
- Sports drinks are a big danger for your teeth owing to the fact they contain sugars, acids and chemical additives that corrode tooth enamel.
- Brushing too hard and brushing immediately after meals have the same effect on tooth enamel. Acids in food soften tooth enamel and brushing will easily erode enamel.
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