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Chessington Dental Practice Blog

6 Ways to Naturally Getting Rid Of Bad Breath

teeth health smile dentistBad breath has many different causes. Some foods people eat may contribute to bad breath; of course, inadequate oral hygiene is a problem.

Key takeaways:

- Consume 8 to 10 glasses of water every day to help the flow of saliva and to keep mouth and tongue moist.

- Crunchy, high-water-content vegetables and fruits -- such as cucumber and watermelon -are effective in dislodging bacteria from teeth.

- Smoking is bad for your breath. It will not only turn the lips grey and pale, but the buildup of nicotine and tar will cause bad breath.

Cut out the coffee. To beat the smell, have water or a slice of fruit to neutralize the bad odor.

Read the full story here

http://www.indiatimes.com/health/healthyliving/6-easy-ways-to-get-rid-of-bad-breath-naturally-250794.html

15 Common Tooth Problems

teeth health smile dentist dentalphobia childrenTeeth that are sensitive to cold is a big concern since it limits people in the number of food that they want to enjoy. It may be caused by many different factors that may require the attention of a dentist.

Key takeaways:

  • Plaque buildup on the teeth destroys tooth enamel leading to cavities. Cavities can be prevented by brushing with fluoride toothpaste.
  • Stained teeth are a big cosmetic concern for many people. Smoking, foods, trauma and medication can all cause teeth staining.
  • Hyperdontia refers to the presence of too many teeth in the mouth. The problem can be treated by removing the extra teeth.
Bruxism can give you headaches, a sore jaw, and cracked or loose teeth. If you grind your teeth at night, ask your dentist to fit you with a mouth guard. If it?s a daytime problem, try meditation, exercise, or other ways to curb stress.

Read the full story here

http://www.webmd.com/oral-health/ss/slideshow-tooth-problems

Dog Trained To Help Calm Anxious Children at Dental Clinic

teeth health smile dentist dentalphobia childrenDogs can be trained to understand human feelings and intuition. Jojo, a comfort dog, has been used in a dentistry clinic to help young patients.

Key takeaways:

  • Jojo works as a comfort dog that has been helping out at a dentistry clinic.
  • Jojo?s work is to cuddle and comfort nervous children who anxious of getting dental treatments.
  • Jojo has been in high demand to offer the services even though the dog has limited time to spend at the clinic.
Her ability to sense a child's nervousness and anxiety is what astounds parents. She puts her head on their lap and offers a paw to hold on to.

Read the full story here

http://www.indiatimes.com/lifestyle/self/meet-jojo-the-comfort-dog-who-helps-calm-anxious-children-down-at-a-dentist-s-clinic-252925.html

Talk Therapy Can Be Used To Treat Dental Phobia

teeth health smile dentist dentalphobiaTalk therapy address anxiety and helps people to understand that their fears may reappear. In so doing, people will be able to face their fears and surmount them.

Key takeaways:

  • Cognitive Behavior Therapy (CBT) helps people to acquire the necessary skills to face their fears such as fear of injections. It is a short-term treatment that involves between 6 and 10 sessions.
  • People with dental phobias avoid visiting the dentist and are likely to have cavities and other dental problems.
  • CBT is more effective in combating dental phobia than use of sedation since it has a long lasting impact.
Although the training is long lasting, Milgrom said, fear can return and some may need more coaching later. The degree of fear may depend on whether the person is primarily afraid of the dentist or has other psychological problems, he said.

Read the full story here

http://www.everydayhealth.com/news/talk-therapy-tackle-fear-dentist/

Facts About Tooth Whitening

teeth health smile dental diabetes teethwhiteningTooth whitening can take on average 30 minutes to an hour. For effective results, you may require a number of sessions spread out over several weeks to get a bright white beautiful smile that is many shades whiter.

Key takeaways:

  • Teeth staining or discoloration may be caused by the aging process, smoking, tartar, or by drinks and foods such as coffee and red wine.
  • Professional teeth bleaching at the dentist?s office is the most common form of teeth whitening. Laser whitening is a new, quicker, and more effective option.
  • Tooth whitening may have side effects such as tooth sensitivity, sore throat and pain along the gum line.
The effects of whitening are thought to last up to three years. However, this will vary from person to person. The effect is less likely to last as long if you smoke, or eat or drink products that can stain your teeth.

https://www.dentalhealth.org/tell-me-about/topic/cosmetic-dentistry/tooth-whitening

Facts About Oral and Throat Cancer

teeth health smile dental diabetes mouthcancer oralcancerCommon signs of oral cancer include difficulty chewing, irritation and soreness, a lump, pain, and tenderness. People should be on the lookout for any of these symptoms and should visit a dentist if any symptom is observed.

Key takeaways:

  • People who smoke and consume alcohol excessively are at the greatest risk of oral cancer.
  • The Human Papilloma Virus (HPV) has been found to cause cancer of the oropharyngeal region, the base of the tongue and the tonsils.
  • Regular dental visits for checkups will help to identify symptoms of oral cancer at an early stage and treatment commenced early enough.
According to the National Institute of Dental and Craniofacial Research, the first thing you should do before beginning cancer treatment is to see your dentist. After your treatment begins, be sure to check your mouth every day for sores or other changes.

Read the full story here

http://www.mouthhealthy.org/en/az-topics/o/oral-cancer

Lesser Known Side Effects of Diabetes

teeth health smile dental diabetesIt is estimated that 8.3 percent of Americans who suffer from diabetes are also at greater risk for tooth loss. This is especially true for diabetes patients who are 50 years and older.

Key takeaways:

  • People suffering from both type 1 and type 2 diabetes had on average ten missing teeth upon oral examination.
  • Diabetics were also at high risk of edentulism which is the total loss of teeth. Diabetics have a 28 percent greater risk of being toothless.
  • High blood sugar levels were found to disrupt the delivery of nutrients and the removal of waste from gum tissue leading to periodontitis and eventually tooth loss.
While those who have poorly controlled diabetes are most likely to experience tooth decay, even well-managed diabetics are more likely to suffer from periodontal disease.

Read the full story here

http://www.prevention.com/health/diabetes/tooth-loss-side-effect-diabetes

Control of Blood Glucose Affected By Dental Problems

smile teeth healthPeople with diabetes should check for painful, bleeding or inflamed gums. Gum disease has been found to adversely affect the regulation of blood sugar.

Key takeaways:
High levels of blood glucose cause problems for the teeth and the oral cavity because it promotes growth of harmful bacteria.

Uncontrolled blood sugar is therefore linked to a greater risk of gum disease.

Serious periodontal disease on the other side has a high potential of causing the progression of diabetes.

Other dental complications related to uncontrolled diabetes include thrush, an oral fungus, and dry mouth, which can cause sores and ulcers. If you've been diagnosed with diabetes, the better you control your blood glucose, the lower your risk is for periodontitis.
Read the full story here
http://www.everydayhealth.com/type-2-diabetes/symptoms/why-dental-problems-make-it-hard-to-control-blood-glucose/

Ways You Can Relieve Tooth Sensitivity

teeth health smile dentalDo you sip your coffee and feel shooting pain in your teeth? Your problem is tooth sensitivity, often caused by habits such as chewing on ice and aggressive brushing.

Key takeaways:

  • Brush your teeth gently using a soft-bristled toothbrush twice every day. You should use short strikes following the up and down movement.
  • Rinse your mouth with fluoride mouthwash after brushing to protect teeth from cavities and tooth decay.
  • Stay away from highly acidic foods and drinks such as citrus fruits and citrus fruit-based juices that will cause enamel erosion leading to sensitive teeth and tooth decay.
If you have severely sensitive teeth, you might want to consider an in-office dental treatment. Gel fluoride treatments (available in higher concentrations than you?d find in over-the-counter products), crowns, inlays, or bonding can all help cover sensitive areas on your teeth, the ADA says.

Read the full story here

http://www.everydayhealth.com/hs/dental-health/8-ways-relieve-tooth-sensitivity/#09

Prosecco Ruining the Teeth of Many Women

teeth health smile dentalThe consumption of Prosecco in the UK has grown tremendously in the last few years owing to the low amount of calories. However, the wine is responsible to damage to the outer surface of the teeth.

Key takeaways:

  • The odd glassful of prosecco, a sparkly wine, has been blamed for enamel erosion on the teeth.
  • Prosecco is a popular drink among women, but has caused great damage to their teeth without their knowledge.
  • The wine damages teeth through sugar that feeds bacteria in the mouth and through high amounts of carbon dioxide that is highly acidic. Acid causes enamel erosion and weakening of teeth.
And dentists know if the erosion in your mouth is being caused by drinks rather than food because the front teeth - which are in contact with liquid the most - are the first to be affected.

Read the full story here

http://www.dailymail.co.uk/femail/article-3474103/How-PROSECCO-ruin-teeth-Think-favourite-fizz-healthy-option-Sorry-dentist-won-t-agree.html

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