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Chessington Dental Practice Blog

How to Keep Your Smile Appealing and Healthy

healthy teeth 2Cracked or chipped dental fillings may lead to accumulation of bacteria that causes tooth decay. Consider getting dental work to keep teeth healthy.

Key takeaways:

  • High levels of estrogen and progesterone in women may result in puffy gums that require a trip to the dentist.
  • The perfect stroke when brushing the teeth is holding the toothbrush at 45 degrees and using circular motions to clean the teeth.
  • Avoid diet soda which contains low amounts of sugar but still contains high acid content -- which softens enamel leading to staining and damage of teeth.
Flossing is especially important, experts say, because it helps cut the risk of periodontitis, a more serious gum infection that can endanger more than your teeth: some studies have linked untreated periodontal disease to preterm and low-birth-weight babies.

Read the full story here

http://www.health.com/health/gallery/0,,20354737,00.html#more

The Truth about Your Teeth and Tooth Brushing

Flossing is absolutely important and cannot be replaced with mouthwash. Floss your teeth before brushing to dislodge food in between the teeth.

Key takeaways:

  • Teeth should not be brushed immediately after meals to allow saliva to rebalance pH in the mouth.
  • Brushes are not the same. Electric brushes are more effective at removing plaque than manual brushes.
  • Gum disease does not only affect the mouth. It has been linked to diabetes, heart disease, strokes, and low birth-weight babies.
?While it?s far better for your teeth to eat fruit with a meal rather than between meals as a snack, the natural sugars and acids in fruit outweighs any ?cleaning? effect,? explains Karen.

Read the full story here

http://www.womansweekly.com/health/tooth-brushing-truth-teeth-26418/

Prevent Obesity and Keep Teeth Healthy by Cutting Soda

To protect teeth and oral health, it is important to reduce the consumption of sweetened drinks. The drinks with added sugar include soda, energy drinks and sports drinks.

Key takeaways:

  • You should consume less than 10 percent of calories from added sugars per day. The sugars are added to food during processing either to enhance flavor or as preservative.
  • Drinking soda or a glass of juice as an occasional treat is entirely different from habitually drinking them. Such habits are downright dangerous and the reason behind the rising cases of obesity.
  • All this sugar leads to dental cavities and tooth decay.
According to a study just published in the medical journal The Lancet, reducing sugars added to sugar-sweetened drinks by 40 percent during a five-year period could prevent 1.5 million cases of people becoming overweight and obese.

Read the full story here

http://www.chicagotribune.com/news/opinion/commentary/sc-one-simple-thing-stop-sugary-drinks-health-0127-20160127-story.html

Yes, Flossing Is Good for You

Even though a review carried out by the Associate Press revealed that there was no sufficient evidence to support flossing, the practice should not be abandoned. Floss your teeth at least once every day.

Key takeaways:

  • A few weeks ago, an Associated Press investigation indicated that there are no reliable clinical trials showing that flossing prevents cavities or periodontal disease.
  • The American Dental Association responded by saying that a lack of strong evidence doesn't equate to a lack of effectiveness.
  • Another study reveals that children who flossed teeth on school days for two years had a 40 percent reduction in the risk of cavities.
The Canadian Dental Hygienists Association states: "When food accumulates between teeth, it is metabolized by bacteria to produce plaque. Plaque causes both inflammation of the gums (gingivitis) and the demineralization of teeth, which leads to tooth decay."

Read the full story here

http://www.newsmax.com/Health/Dr-Oz/flossing-cognitive-decline-heart-disease-DrOz/2016/08/30/id/745877/

9 Essential Tools for a Cleaner Mouth

dentures2You need a few products to have a clean mouth and whiter teeth. And let's face it, the state of your mouth can make or break your chances of landing a date.

Key takeaways:

  • Just like in sports and war, a healthy and clean mouth is the best defense.
  • The Supersmile Advanced Sonic Pulse toothbrush has a 45-degree angle and can achieve 30,000 strokes, meaning that it cleans the teeth and gums better.
  • GUM Red-Cote Liquid is good for fixing bad brushing problems. It will help to get back teeth to their pearly white and healthy state.
Sure, there was a University of British Columbia study in 2011 that suggested women were more attracted to brooding guys who don?t smile. Even if that?s true?and we?re not at all convinced?eventually she?s going to get a good look at your mouth.

Read the full story here

http://www.menshealth.com/grooming/tools-for-a-cleaner-mouth

Does Dried Fruit Really Damage The Teeth?

Dried fruit is a portable and convenient snack. However, dried fruit have been linked to problems such as cavities.

Key takeaways:

  • The assertion that dried fruits are sticky and adhere to the teeth is based on very weak evidence.
  • Further research on the effects of chewing dried fruit on the teeth is required.
  • Dried fruit has immense nutritional benefits as well as having antimicrobial compounds. Other benefits are triggering salivary flow.
Dr Sadler says that further research into the effects of chewing dried fruit on the teeth is required, including balancing any detrimental effects against potentially positive attributes such as encouraging salivary flow and the presence of anti-microbial compounds and sorbitol in the fruit.

Read the full story here

http://www.nature.com/bdj/journal/v221/n5/full/sj.bdj.2016.628.html

Sugar and Children's Oral Health: Top Tips for Patients

Happy kid with a big candyTooth decay is a preventable condition that mostly affects children. Good oral hygiene is important in keeping the teeth healthy and free from cavities.

Key takeaways:

  • Children should be supervised to brush teeth with fluoride toothpaste twice every day until seven years of age.
  • The frequency and amount of sugary drinks and snacks should be reduced.
  • Make regular visits to the dentist so that dental problems are detected early and treated.
When it comes to oral health, we believe in #preventionfirst: tooth decay is an avoidable disease and we are campaigning for Government's to take this problem seriously, to act now and invest in real prevention.

Read the full story here

https://www.bda.org/public/sugar-and-children%E2%80%99s-oral-health-top-tips

For Most, Implants Beat Dentures, But At a Price

Dental implants are emerging as a better option to dentures. The implants are inserted through a straightforward procedure in which a titanium screw is fixed to the jawbone. Several visits will be required to successfully insert the implant.

Key takeaways:

  • Dental implants are now the preferred treatment for people with a missing tooth or a set of missing teeth.
  • Implants are permanent, often attached with a titanium screw to the jawbone and can be worn without discomfort.
  • Patients find it easy to maintain the implants compared to the dentures. The implants are also healthier to the gums and to the bone.
Implants also will help protect your bones over time. ?The screw in your jawbone will trick the body into thinking you still have teeth,? said Dr. Ira Cheifetz, president of the American Association of Oral and Maxillofacial Surgeons. ?The bone continues to grow and thrive.?

Read the full story here

http://www.nytimes.com/2010/07/31/health/31patient.html

Dental Fillings Heal Teeth with Stem Cells

Researchers have been feted for coming up with the regenerative dental fillings that are restorative. The regenerative dental fillings help the tooth to generate new pulp and dentin.

Key takeaways:

  • The regenerative dental fillings have been described as a new dental paradigm for dental treatments.
  • These fillings stimulate stem cells to grow new dentin which effectively lead to growth of new teeth.
  • The restorative treatment makes use of therapeutic biomaterials that trigger this new application of stem cells
?We have designed synthetic biomaterials that can be used similarly to dental fillings but can be placed in direct contact with pulp tissue to stimulate the native stem cell population for repair and regeneration of pulp tissue and the surrounding dentin.?

Read the full story here

http://www.newsweek.com/dental-fillings-heal-teeth-stem-cells-harvard-cavities-477415

Don?t Ignore This ?Red Flag? ? It?s a Major Sign of Pain in Your Pet

Young woman hold Ragdoll cat blue eye and smile isolated on a white background

Taking your cat for regular oral exams at the nearby veterinarian will prevent teeth grinding. Teeth grinding is a common problem for cats.

Key takeaways:

  • Pain is the most common cause of teeth grinding in cats often due to bad alignment of teeth caused by overgrown fangs. The extrusion of the canines leads to misalignment of the jaw.
  • Periodontal disease also called inflammatory gum disease or gingivitis affects 70 percent of cats over the age of 3 in the U.S.
  • Mouth ulcers result from problems such as toxins, calicivirus, end stage kidney disease, pemphigus complex, thermal burns, and feline herpes and may cause teeth grinding.
Tooth resorption is the most common feline oral disease, affecting between 30 and 40 percent of healthy adult cats, and from 60 to 80 percent of kitties who visit a veterinarian for treatment of dental disease.

Read the full story here

http://healthypets.mercola.com/sites/healthypets/archive/2016/09/06/cat-teeth-grinding.aspx

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