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Chessington Dental Practice Blog

Ways to Prevent Grinding Your Teeth

Signs such as sore jaws, headaches and chipped teeth point to the problem of teeth grinding, or bruxism.

Key takeaways:

  • Teeth grinding often occurs at night making it difficult for people to know if they are grinding.
  • Stress is a major cause of bruxism. Exercise helps to alleviate stress and prevent teeth grinding.
  • Wearing a custom-made mouth guard from the dentist will help prevent damage caused by grinding or clenching.
Your dentist can also look for symptoms, like changes or abnormalities in your teeth as well as jaw tenderness. Severe bruxism can lead to loose or broken teeth, and can wear them down so much that crowns, implants, root canals, bridges, or dentures may be needed.

Read the full story here

https://sleep.org/articles/prevent-grinding-teeth/

54 Per Cent Of Women Feel So Conscious Of Their Teeth That They're Considering Braces? Here?s What You Need To Know Before You Invest

Are you deciding whether to get braces or just get your teeth whitened? Here are a few factors to consider.

Key takeaways:

  • Braces are available in different types: fixed braces, lingual braces and Invisalign braces that can be removed when eating and for cleaning.
  • Braces can be worn for as long as two years to produce the desired correction.
  • Teeth whitening is required immediately after the removal the braces since they cause discoloration.
?You should consider how much tooth movement is required, the level of visibility you want and the amount of speech disturbance you?re happy with, as well as your budget,? says Bradstock-Smith.

Read the full story here

http://www.telegraph.co.uk/beauty/face/54-of-women-feel-so-conscious-of-their-teeth-that-theyre-conside/

15 Habits You Should Avoid If You Want Healthy Teeth, According To Dentists

Healthy woman teeth and a dentist mouth mirror

Dentists recommend that people should steer clear of the following habits that damage their teeth.

Key takeaways:

Avoid chewing on ice, which is likened to chewing on rocks and may cause teeth chips or cracks.

Avoid drinking sports drinks as they contain acidic, chemical additives and sugars that cause dental health problems.

  • Brushing immediately after meals could cause teeth problems. Highly acidic foods weaken tooth enamel hence brushing immediately easily wears out enamel. Wait for at least 45 minutes.
?Saliva is our body?s own best defense against cavities, so anything you can do to increase saliva production, especially after a meal, can help protect teeth,? says Dr. Schwartz.

Read the full story here

http://www.menshealth.com/health/habits-you-should-avoid-for-healthy-teeth/slide/1

Do zyou Need Dental Implants?

Illustration of teeth showing dental implant structure

Dental implants are an excellent option to replace a missing tooth or teeth. In some cases, implants are used to secure a partial denture -- to stabilize it. However, people with chronic disorders such as diabetes or heart disease need a thorough medical checkup before getting dental implants.

Key takeaways:

  • Dental implants have numerous advantages such as improved speech, improved smiles and appearance, better chewing, convenience and improved oral health.
  • Dental implants have a success rate of about 98 percent.
  • Patients who have healthy gums, enough bone, and are committed to oral hygiene qualify to have dental implants.
Once the implant has bonded to the jawbone, a small connector post, called an abutment, is attached to the post to securely hold the new tooth. To make your new tooth or teeth, your dentist makes impressions of your teeth, and creates a model of your bite (which captures all of your teeth, their type, and arrangement).

Read the full story here

www.webmd.boots.com/oral-health/guide/dental-implants

Oral Health and Cognitive Decline May Be Related

Both oral health and cognitive ability are issues that present problems to the older population. They have drawn the interest of researchers who want to find any linkages.

Key takeaways:

  • Conditions such as HIV/AIDS and diabetes will aggravate oral health problems since they lower the body immunity and ability to fight off infection.
  • Oral health measures include number of teeth, presence of cavities and/or dementia.
  • Factors that cause poor oral health (poor nutrition and diabetes) are associated with poor cognitive function.
Dr. Wu says: ?Clinical evidence suggests that the frequency of oral health problems increases significantly in cognitively impaired older people, particularly those with dementia.?

Read the full story here

http://www.medicalnewstoday.com/articles/308520.php

Mountain Dew vs Coca-Cola: Which Soda Is Worse For Your Teeth?

Close Up of Soda Cans in Ice with Condensation

A young scientist has carried out a study to find out which soda -- Morning Dew or Coca Cola -- dissolves teeth faster.

Key takeaways:

  • Morning Dew contains a pH 3.1 whereas Coca-Cola has a pH 2.5. Coca-Cola is therefore six times more acidic than Mountain Dew.
  • Two molars were soaked in each soda for duration of 2 weeks and 5 days and observed for any changes.
  • The tooth soaked in Mountain Dew lost 14 percent of its mass while the Coca-Cola tooth lost 7 percent of its mass.
The video also explains why the organic citric acid in Mountain Dew does more damage to tooth enamel than the phosphoric acid in Coca-Cola.

Read the full story here

http://www.cnet.com/news/mountain-dew-vs-coca-cola-which-soda-is-worse-for-your-teeth/

This Dentist Office on Wheels Gives Teeth Cleanings and Exams in Silicon Valley Parking Lots

Studio Dental is a portable dental office that offers people an option to visiting the traditional dental office.

Key takeaways:

  • Studio Dental is the first dental office on wheels aimed at visiting patients at their workplaces such as at Airbnb and Google.
  • A wide array of services can be offered right from the parking lot ranging from teeth cleaning to tooth extraction. The idea not only appeals to techies but also to other people.
  • Patients are able to book appointments online, receive receipts after their visit via email, and view digital x-rays and impressions on the Studio Dental website.
"Dentistry is in serious need of sprucing up ? the industry is stigmatized as old, smelly, and often times scary," cofounder and dentist Sara Creighton told Rock Health in a 2014 interview.

Read the full story here

http://www.businessinsider.com/dentist-on-wheels-2016-8

Surprisingly Little Evidence for the Accepted Wisdom about Teeth

Portrait of smiling businessman with eyeglasses

The fact that little or no evidence supports some oral health practices doesn?t mean that they should be abandoned. It might be that the benefits are simply unproven but the practices could still protect against potential harm.

Key takeaways:

  • Evidence supporting daily flossing has been scanty even though flossing is still important for overall oral health.
  • There?s scanty information supporting routine dental x-rays that are performed annually.
  • Preventive dental visits are linked to better oral health and fewer restorative dental care visits in the future.
  • It is absolutely important for people to brush their teeth with fluoride toothpaste to prevent plaque formation, cavities and gingivitis.
In fact, fluoride is so important that the U.S. Preventive Services Task Force recommends that in areas where the water supply is deficient, providers prescribe oral fluoride supplementation to children.

Read the full story here

http://www.nytimes.com/2016/08/30/upshot/surprisingly-little-evidence-for-the-usual-wisdom-about-teeth.html

What Toxins Have You Been Exposed To? Your Baby Teeth May Hold the Answer

denti di bambinoYou can predict future health outcomes and reduce the risk of these outcomes by analyzing information stored in baby teeth.

Key takeaways:

  • Baby teeth have been described as biological hard drives.
  • The teeth form rings of growth on a daily basis; each ring encodes information about exposures occurring that day.
  • Baby teeth can reveal all the things that an individual has been exposed to such as stress hormones and environmental toxins such as lead and pesticides.
Arora?s work is part of an emerging field of study focused on the exposome, a term coined in 2005 to refer to the totality of health-affecting exposures that a person experiences.

Read the full story here

https://www.washingtonpost.com/national/health-science/what-toxins-have-you-been-exposed-to-your-baby-teeth-may-hold-the-answer/2016/07/11/9cf1d740-1d18-11e6-b6e0-c53b7ef63b45_story.html

Do Kids Need Dental X-Rays?

X-ray radiation should be minimized and where possible avoided, says an article in the New York Times. Children should only have dental x-rays for suspected problems that cannot be diagnosed through any other way, according to the American Dental Association.

Key takeaways:

  • Dentists should perform dental x-rays every 6-12 months for high-risk preschoolers who have had cavities in their baby teeth.
  • Dental x-rays should be considered only every 12-24 months for younger children who have never had a tooth cavity.
  • Dentists can recommend cone beam CT scans to get 3-D x-ray images of the teeth and their roots as well as the jaw and the skull.
But there always needs to be a justification for using X-rays. Some reasons include impacted teeth, pain, obvious decay, unexplained bleeding, migrating teeth, or again, simply because a dentist can?t see between two teeth.

Read the full story here

http://well.blogs.nytimes.com/2016/08/19/do-kids-need-dental-x-rays/

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