How Often Should You Brush Your Teeth?
There's now a serious debate about oral hygiene, amid recent reports that flossing could be a waste of time. Here are some tips for good oral hygiene:
Brush your teeth twice every day with fluoride toothpaste to prevent tooth decay.
Brush your teeth the last thing at night and at least one other time during the day.
Read more here http://www.mirror.co.uk/lifestyle/health/how-often-should-you-brush-8637066